About Nutrition

One of the vital keys to personal energetic existence is ingesting foods which give you the nutrients to have the energy and well-being needed to live in a positive and cultivating way. 

Rose will assist you with an individual assessment and educate you on how to balance your lifestyle, and daily food and supplement intake, while sharing menus, recipes, and ideas about healthy food. Anyone who is challenged by lactose intolerance, celiac, IBS, bloating, chronic constipation or diarrhea, or any digestive troubles, allergies or food sensitivities can still enjoy food!

"Challenged with celiac, lactose intolerance, and eliminating foods that have no value to a healthy lifestyle created my passion for health and wellness. Eliminating the foods that were a fundamental part of my past illnesses was my first step to understanding the blessing of feeling great. My story of ‘how my obsession with illness became my passion for health” is the greatest gift I can offer. Click here for more information and how to order my book: Go forward.

There is a tremendous amount of great food, great ideas, and great recipes to enjoy!  All you have to do is make some small changes. Changing from eating what is considered energetically non-beneficial, to eating energetically beneficial foods make the difference from feeling fatigued, bloated, or overall unhealthy, to feeling great. Encouraging lifestyle wellness is an integ ral part of my practice." smiles, Rose

To book a consultation for your nutritional needs; contact rawenergy@roseaweinberg or 1-647-999-3733 = FREE

Recipes to come;

Evan's Green Vegan Smoothie

Rosee & Ruthie's Gluten-free Chocolate Chip Cookies

Rosee's Gluten-free banana bread

Rosee's Signature Gluten-free Chocolate Cake