About Holistic Nutrition
What is Nutrition or more importantly Holistic Nutrition?
Holistic nutrition is nutrition that takes us back to basics. Holistic Nutrition is all about eating healthy food as close to its natural state as possible for optimum health and well-being. Hallmarks of holistic nutrition include unrefined, unprocessed, (as much as possible) organic and locally grown whole foods.
One of the vital keys to personal energetic existence is ingesting foods, which give you the nutrients to have the energy and well-being needed to live in a positive and cultivating way.
Assisting you is what I do… an individual assessment and educate you on how to balance your lifestyle, and daily food and supplement intake, while sharing menus, recipes, and ideas about healthy food. Anyone who is challenged by lactose intolerance, celiac, IBS, bloating, chronic constipation or diarrhea, or any digestive troubles, allergies, food sensitivities even anxiety can benefit from a holistic nutritional assessment.
Changing from eating what is considered energetically non-beneficial, to eating energetically beneficial foods make the difference from feeling fatigued, bloated, or overall unhealthy, to feeling great.
Book in for a nutritional consultation… discover eating food to energy you from morning to night!
For any type of digestive dis-orders from simple bloat, constipation or diarrhea, and indigestion to loss or gaining weight it is suggested to work with a health care practitioner for support and guidance to ensure optimum energy and wellness to life a feelgood life.
One of the vital keys to personal energetic existence is ingesting foods which give you the nutrients to have the energy and well-being needed to live in a positive and cultivating way.
Assisting you is what I do… an individual assessment and educate you on how to balance your lifestyle, and daily food and supplement intake, while sharing menus, recipes, and ideas about healthy food. Anyone who is challenged by lactose intolerance, celiac, IBS, bloating, chronic constipation or diarrhea, or any digestive troubles, allergies or food sensitivities can still enjoy food!
“Challenged with celiac, lactose intolerance, and eliminating foods that have no value to a healthy lifestyle created my passion for health and wellness. Eliminating the foods that were a fundamental part of my past illnesses was my first step to understanding the blessing of feeling great. My story of ‘how my obsession with illness became my passion for health” is the greatest gift I can offer. Click here for more information and how to order my book: Go forward.
There is a tremendous amount of great food, great ideas, and great recipes to enjoy! All you have to do is make some small changes. Changing from eating what is considered energetically non-beneficial, to eating energetically beneficial foods make the difference from feeling fatigued, bloated, or overall unhealthy, to feeling great. Encouraging lifestyle wellness is an integral part of my practice.” with gratitude, Rose.