2012 the year of simple choices. Take the time this winter to connect with health and wellness locally. It might be a big world, but the universe provides for us locally everything we need to be healthy. This year I would like to start blogging more by sharing simple insights to living life empowered and feeling good. Share with me new information you discover so I can pass it along to my readers, clients and friends. And send me emails, texts or tweets on what insights you would like me to write about. 2012 -the year of simple choices. Empower and feel good together!

Big hugs,


P.S. stay tuned, I will be introducing a guest blogger on my site. He is fabulous and a wealth of knowledge in health and wellness!


Great article for people with a pain in the gut!