every day is Friday! Chapter 71
every day is Friday! “The optimist sees the donut, the pessimist sees the hole.” --Oscar Wilde, Irish Writer and Poet Have you ever seen one of those clocks, that no matter where the big hand
Arugula one of my green peeps
Arugula, my love! I will never give up spinach as my green peeps, but arugula is for now my hand full of green; morning, noon and night. It’s got an oak-like shape leaf and has
Prepare for a fast Spiritually & Physically – Tikkun Olam
Usually this time of the year I like to offer some feelgood-insights on having a successful fast. First, why we fast on Yom Kippur; it is to cleanse the body, but for the most part,
Ramp up the fall in a mindful way!
It's that time of year again, the turning point of summer. It's like three days before a two-week vacation is coming to an end and your mind starts to say, "oh no the VACATION IS
3 Big Life Changes! by Jon Yaneff lifestyle writer
3 Big Life Changes! By Jon Yaneff — healthy and conscious lifestyle writer at WellBeing Stadium — www.wellbeingstadium.com It was September 2011 when I knew that I needed to take action within the foundations of